Mobile Fitness for Kids & Families | Phoenix & Indianapolis

Services provided by kenzieskids.com

 

Individual Training

Kenzie’s Kids’ Individual Training offers personalized fitness sessions designed to support strength, conditioning, functional movement, and sensory-friendly activities tailored to each athlete’s needs and ability level. Sessions can take place at home with all equipment provided, or at the private gym in Gilbert, allowing for versatile training that encourages physical growth and emotional regulation. This service emphasizes adaptive exercises that build confidence while promoting overall wellness.
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Adapt Fit Mobile App

The Adapt Fit Mobile App delivers inclusive workouts that families can do together at home, regardless of age or ability. The app features strength, cardio, and adaptive routines for kids, parents, and teens, with progress tracking and goal-oriented programming. It supports flexible scheduling and encourages consistent fitness and connection through guided exercises designed for various needs and fitness levels.
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Party Packages

Kenzie’s Kids Party Packages bring active, hour-long fitness fun to birthdays and special occasions through team relays, obstacle courses, balance challenges, and more. These events are structured to promote teamwork, enjoyment, and physical activity in a party setting, with options for add-ons like snacks, balloon arches, and highlight reels to enhance the celebration. The focus is on fun movement experiences that create memorable engagement for guests.
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School Contracts

School Contracts provide structured group fitness sessions for students across the Phoenix East and West Valley, emphasizing team building, strength development, and sensory-friendly approaches. These programs integrate breathing techniques and inclusive movements to support students’ physical and emotional health while fostering cooperation and fun in a group environment. Kenzie’s Kids partners with schools to bring adaptive fitness directly into educational settings.
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Group Athletic Training

Group Athletic Training equips youth and student athletes with agility drills, reaction time development, and sport-specific conditioning in a group format. These sessions are designed to enhance athletic skills while promoting cooperative engagement and fitness progression among peers, supporting both performance and confidence in young athletes.
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